by Alber, Diane.
[ 01. English Non Fiction ] Series: Inspire to create a better you! Physical details: 1 volume (unpaged) : color illustrations ; 22 cm. Subject(s): Yoga. | Calmness. | Mindfulness.
Item type :
01. English Non Fiction
| Location | Call Number | Status | Date Due |
|---|---|---|---|
| Education Learning Commons | E ALB | Available |
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!