Alber, Diane.

A little calm spot : a story about yoga and feeling focused / written & illustrated by Diane Alber. - 1 volume (unpaged) : color illustrations ; 22 cm. - Inspire to create a better you! .

A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!

ISBN: 9781951287436

Subjects--Topical Terms:
Yoga.
Calmness.
Mindfulness.

Dewey Class. No.: 613.7