by Ortner, Nick,
[ 01. English Non Fiction ] Authors: Taylor, Alison,--author. | Polizzi, Michelle,--illustrator. Physical details: 1 volume (unpaged) : color illustrations ; 24 cm Subject(s): Meditation for children. | Breathing exercises. | Mindfulness (Psychology).
Item type :
01. English Non Fiction
| Location | Call Number | Status | Date Due |
|---|---|---|---|
| Education Learning Commons | 158.1 ORT | Available |
Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.