Ortner, Nick, 1978-

My magic breath : finding calm through mindful breathing / written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi. - First edition. - 1 volume (unpaged) : color illustrations ; 24 cm

Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.

ISBN: 006268776X 9780062687760

Subjects--Topical Terms:
Meditation for children.
Breathing exercises.
Mindfulness (Psychology).

Dewey Class. No.: 158.1/2083