The teacher's guide to self-care : build resilience, avoid burnout, and bring a happier and healthier you to the classroom /

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by Forst, Sarah,
[ 12. Miscellaneous ] Physical details: 141 pages ; 22 cm. Subject(s): Teachers --Health and hygiene. | Self-care, Health. 12. Miscellaneous Item type : 12. Miscellaneous
Location Collection Call Number Status Date Due
Education Learning Commons PRO 613 FOR Available

Includes bibliographic references (pages 137-139).

Offers advice for teachers on creating self-care routines to help foster sustainable careers, including tips on navigating additional responsibilities such as parenting, graduate school, and a second job.